For a youthful complexion it is vital that we nurture our collagen and elastin proteins, as they are what keep our skin plump and less prone to wrinkling. Collagen provides...Read more
Why clean beauty?
For the OG's you may know that The Boutique of Holistic Beauty began as an online E-Boutique store that stocks only products that were clean and ethical. One of our...Read more
What are EFA's and why do you need them? Heres 5 facts!
Incase you missed my TikTok/reel- here's 5 facts about EFA's and why you need them: 1. EFA's or essential fatty acids are key to a healthy and hydrated skin. Our...Read more
Herbal Adaptogens & the Effects of Stress on the Skin
You may have heard of adaptogen suppleements- a herbal medicine which is considered to adapt the body to stress. Adaptogens not only have an amazing impact on your overall wellbeing,...Read more
Internal Skin Detox
Like we always say, treating the skin internally as well as topically is key for optimal skin health! Holistically our skin concerns reflect what is happening internally within our bodies....Read more
Can meditation improve my skin?
Treating the skin holistically means to look into wellness and treat from within. We have been asked before- can meditation really improve my skin? Our answer is YES! Take a...Read more
The Effect of Histamine on the Skin:
Histamine is a naturally formed chemical found within our body and in foods that we eat. When our body is not correctly breaking it down, it can be a root...Read more